Lighting the Athletic Form with James Patrick
Free Seminar Live Online
Free Seminar Live Online
Athletic photography is far more than portrait photography with abs.
It requires intention, control, and precision lighting that sculpts rather than flatters. The difference between a snapshot and a cover image is understanding how light defines form.
In this class, we'll break down how to light professional athletes, fitness competitors, and magazine cover talent to create images that feel powerful, dimensional, and commercially viable. You’ll learn how to shape the body with light, how to emphasize muscle separation and symmetry, and how to avoid the flat, muddy lighting that kills athletic imagery.
We will cover studio setups that can scale from a simple two-light configuration to more advanced multi-light designs. I will also show how these principles translate to sports teams and high-volume athletic photography, opening new revenue channels for photographers who want to expand beyond traditional portrait work.
This is not about copying a lighting diagram. It’s about understanding why the light works and how to adapt it to different body types, sports, and creative briefs.
This class includes a dedicated 30 minutes of Q&A directly with James Patrick.

James Patrick is a commercial photographer and media strategist based in Phoenix, Arizona. He has photographed more than 800 magazine covers in the health, fitness, and wellness industries and is the founder of The Hive Studios.
His clients have included Sports Illustrated, Muscle & Fitness, Men’s Fitness, Golf Magazine, Shape Magazine, Women’s Running, Gildan, eBay, LionsGate Films, and more.
James is the author of Fit Business Guide and Fit Business Online, and has built a career helping creatives elevate their craft while building commercially viable brands. His work has been featured internationally, and he specializes in creating images that do more than look good. They sell.
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