Soca N Sweat: Find Top Courses & Training Locations

Soca N Sweat offers an engaging variety of fitness and dance courses aimed at promoting health, wellness, and cultural immersion. Students can engage in high-energy, calorie-burning fitness classes which incorporate dance styles inspired by Caribbean and African rhythms. These include Soca, Dancehall, and Afrobeats, allowing students to understand and appreciate the roots of these movements as they work to improve their fitness. Besides physical conditioning, the courses also teach coordination and rhythm, emphasizing the importance of music and dance in achieving overall well-being.

Reviews of Courses at Soca N Sweat

Read reviews of Soca N Sweat at coursehorse.com

Students at Soca N Sweat report having a great time while also achieving a good workout. They found the classes engaging and the experience enjoyable enough to want to return. In addition to the fun element, students have reported the fitness benefits they received from the class. The classes successfully combined entertainment with exercise, leaving students with a positive outcome and the motivation to return.

Direct quotes:
1. "Had so much fun, will definitely do this again!"
2. "It was so much fun! and a good workout!"

Top Courses at Soca N Sweat

Find the perfect course for you at Soca N Sweat. We’ve selected 1 of Soca N Sweat’s most popular courses. View the course catalog at coursehorse.com

Soca N Sweat Led by @Kay.lvoe
This high-energy dance class focuses on soca beats, using them as inspiration to get the heart rate pumping. Participants will learn choreography designed to help them break a sweat and develop coordination and focus. With Kay Lové's expert guidance, this course is perfect for any ability level.
Locations:
- NYC
- $35
- 2 Hours
- See provider
- All Levels
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Subjects Taught at Soca N Sweat

Fitness

Fitness classes offer a comprehensive way to enhance physical health and well-being, encompassing popular workout styles such as Pilates, yoga, HIIT (High-Intensity Interval Training), and strength training. Participants learn correct exercise techniques to optimize performance, maintain overall fitness, build lean muscle, improve cardiovascular health and flexibility, and learn about nutrition to support their fitness goals.

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Featured Classes from Noble Desktop

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Soca N Sweat

Reviews of Courses at Soca N Sweat

Top Courses at Soca N Sweat

Soca N Sweat Led by @Kay.lvoe

Subjects Taught at Soca N Sweat

Fitness

Map of Soca N Sweat Locations