Top Los Angeles Fitness Courses

  • Los Angeles City College Judo

    This effective Judo class in Los Angeles helps you increase your body strength, maintain your weight, and gives you a better understanding of how to defend yourself. Learn effective techniques such as throws, pins, submissions, and a variety of training drills, all while following safety protocols. The course offers guidance on how to perfect body control, mastery of the mat, and timing.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College Pilates Mat

    This pilates mat class offers participants the opportunity to improve their physical and mental well-being through a series of invigorating and relaxing exercises. Participants learn to correctly use their body weight and develop their flexibility and strength in a safe and supportive environment. There will be guidance on body alignment and breathing techniques that can help participants to achieve balance and focus.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College Tennis Program (Beginning)

    This three-week tennis program in Los Angeles provides participants with the tools and knowledge to improve their skills. Learn the fundamentals of tennis including swing form, grips, ball placement, and strategy, and build the foundation for a lifetime of fun with the sport. Players of all ability levels will learn and grow in a supportive and welcoming environment.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • Beginner
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  • Los Angeles City College Baile Fit (Dance Fitness)

    This group fitness course is aimed to help participants improve their fitness level while having fun with a combination of Latin music, high-energy moves, and strength-training exercises. Participants will learn proper form and safe technique while toning, strengthening, and elevating their heart rate. The classes offer a uniquely enjoyable way to increase confidence on the dance floor and reach their fitness goals.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College HIIT Cardio for Beginners

    This advanced HIIT course offers an intense fitness training experience for participants in Los Angeles. Through a series of interval exercises, participants will build endurance, strength, and flexibility, and will burn calories to improve their overall physical health. This course is designed to help individuals maximize their cardiovascular workout and reach their fitness goals.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • Advanced
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  • School of Multidimensional Healing Ecstatic Dance & Sound Bath- Get the Issues OUT

    This group fitness sound bath course will lead participants through a guided meditation that incorporates essential oils to create an environment of holistic healing and well-being. In this course, participants will learn how to use sound vibrations to inspire a sense of inner peace and calm. Essential oil aromatherapy and other relaxation techniques will be introduced to deepen the meditation experience.

    In-person @ 18271 W McDurmott , Irvine, California
    • $20
    • 1 Hour
    • See provider
    • All Levels
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  • Captain Kirk's Kitesurfing 101 - Beginner Lesson

    This beginner’s kitesurfing lesson is a great way to learn the fundamental techniques needed to experience the thrills of kitesurfing in a safe and fun environment. Throughout the lesson, participants gain an understanding of the equipment, see a demonstration of techniques, practice takeoff and landing, and receive coaching on body posturing.

    In-person @ 2015 E Anaheim St, Long Beach, California
    • $255.75
    • 2 Hours
    • See provider
    • Beginner
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  • Los Angeles City College Yoga Basics

    This is an ideal course for yoga beginners in Los Angeles. Learn how to utilize yoga stretches and poses to restore balance in the body and mind while firming your core muscles and increasing flexibility. Participants also gain an understanding of meditation, relaxation techniques, and yogic breathing.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College Yoga for Seniors

    This yoga for seniors class offers customized classes that focus on gentle stretching, breathing techniques, and mobility while teaching participants to move and find balance in their bodies. Participants will gain improved strength, and range of motion, and will learn to effectively use props to aid in poses, ultimately benefitting their overall well-being.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $55
    • 5 Weeks, 1 hr/wk
    • See provider
    • All Levels
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  • School of Multidimensional Healing Energize Your Life – a Kundalini Yoga

    This course offers yoga enthusiasts a unique opportunity to explore the dynamic, life-enhancing practice of Kundalini yoga. Participants will learn the fundamentals of pranayama (breathing techniques), asanas (yoga postures), Kundalini kriyas, and meditations to invigorate the body and soul. Along the way, they will gain insight into the powerful technique of intentional meditation and how to apply it in daily life.

    In-person @ 18271 W McDurmott , Irvine, California
    • $20
    • 1 Hour
    • See provider
    • All Levels
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  • Evolve Pole & Exotic Arts Studio Strength & Conditioning + Flexibility

    Learn optimal techniques for increasing strength, endurance, and flexibility through this Los Angeles fitness class. Participants will be guided in group activities and personal development tailored to their experience levels to achieve their goals. An experienced instructor will lead the class in cardiovascular exercises and practical stretching practices that focus on form and context.

    In-person @ 5872 W Pico Blvd, Los Angeles, California
    • $47
    • See provider
    • See provider
    • All Levels
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  • Captain Kirk's Stand Up Paddleboarding - Beginner Lesson

    Give your physical and mental health a boost with a stand-up paddleboarding course in Los Angeles. Participants will learn the fundamentals of the sport while safely developing balance, coordination, and core-strengthening muscle groups in an outdoor, aquatic setting. Students will also learn about the sport's ecological aspects and the basics of covering techniques.

    In-person @ 2015 E Anaheim St, Long Beach, California
    • $232.50
    • 2 Hours
    • See provider
    • Beginner
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  • Liberate Hollywood Abs, Buns & Guns

    This fitness class in Los Angeles provides targeted workouts that focus on strengthening abs, buttocks, and arms, hence the title, Abs, Buns, Guns. The course offers structured and guided activities for attendees of any fitness level, helping participants learn appropriate routines and exercises for these specific body areas. Personal goals can be achieved through consistency and the class's supportive environment.

    In-person @ 13323 Ventura Blvd, Sherman Oaks, California
    • $30
    • See provider
    • See provider
    • All Levels
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  • Liberate Hollywood Vinyasa Flow Yoga

    This course offers an invigorating exploration of Vinyasa flow yoga in Los Angeles, focusing on mind-body connection through fluid movements. Participants will better understand meditation, flexibility, stamina, and strength-building poses. Dynamic and peaceful, the course is designed for all levels, from beginners to advanced practitioners.

    In-person @ 13323 Ventura Blvd, Sherman Oaks, California
    • $30
    • See provider
    • See provider
    • All Levels
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  • Liberate Hollywood Psychic Messages Circle

    Participants in this unique spiritual class can experience a psychic mediumship reading focused on connecting with the afterlife. Professionally facilitated by a certified psychic medium, the session aims to provide personal spiritual insights, communication from loved ones who have passed on, and a deeper understanding of life in spirit. This course is designed for those seeking spiritual development and, possibly, a comforting sense of closure.

    In-person @ 13323 Ventura Blvd, Sherman Oaks, California
    • $25
    • 2 Hours
    • See provider
    • All Levels
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  • Los Angeles City College Badminton Clinic

    This Los Angeles-based workshop immerses participants in the sport of Badminton, helping them to refine their skills and strategies. The clinic is designed for all skill levels, with individualized coaching that aids in the enhancement of speed, technique, and tactical play. Training also includes specific drills and match play for comprehensive understanding and improvement.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $49
    • 4 Weeks, 2 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College Open Basketball for Adults

    This course offers adults an open platform to participate and learn about playing basketball. Skill acquisition is not confined to any class level as both beginners and seasoned players can improve their basketball techniques. The course is designed to promote physical fitness and teach teamwork through the game of basketball.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $39
    • 3 Weeks, 2 hr/wk
    • See provider
    • All Levels
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  • Los Angeles City College Open Volleyball

    This course provides a platform for both beginners and experienced volleyball players to engage in open play sessions in Los Angeles. Participants will have an opportunity to practice their skills, enhance their team coordination, and implement competitive strategies. This is a co-ed environment that encourages fun and camaraderie alongside skill development.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $30
    • 3 Hours
    • See provider
    • All Levels
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  • Los Angeles City College Tennis Program (Intermediate)

    This program is designed for intermediate tennis players in Los Angeles who wish to elevate their game. Through professional guidance, participants will receive personalized training tailored to improve their skill level, focusing on critical aspects such as stroke production, strategic gameplay, and competitive match play. The course emphasizes developing efficient physical agility and mental toughness, which are vital for mastering the sport.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $65
    • 5 Weeks, 1 hr/wk
    • See provider
    • Intermediate
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  • Los Angeles City College Quick & Dirty Self Defense

    This class offers essential instruction on practical self-defense techniques, reframing the participant's perception of personal safety and understanding of transformative self-protection. With no martial arts experience needed, this course navigates the basics of situational awareness, preventative self-defense tactics, and empowering confidence-building strategies. Attendees will leave with the knowledge and skills to confidently respond to threatening situations.

    In-person @ 855 N Vermont Ave, Los Angeles, California
    • $69
    • 3 Weeks, 2 hr/wk
    • See provider
    • All Levels
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